4- week Fitness boost challenge
What The Mind BelIeves
4-Week Fitness Boost Challenge
Join our 4-week fitness challenge to push your limits, stay consistent, and have fun! Each week includes:
FITNESS CHALLENGE
To show off your progress with pictures or videos
WELLNESS CHALLENGE
To focus on hydration, nutrition, or mindfulness
Complete both challenges for a chance to win a 30-minute 1:1 personal training session every week!
Guidelines:
- Submit Proof: Share your progress for the fitness challenge by tagging @1_hd.fit or sending it privately.
- Wellness Sharing is Optional: Share tips or progress for the wellness challenge if you’d like
- Weekly Winner: Winners are chosen every Sunday based on effort and consistency.
- Stay Consistent: The goal is progress, not perfection—just keep going!
Challenge overview
Proof Challenge
Push yourself to achieve the fitness with the accountability at its core. This challenge is designed to keep you motivated and committed. Share your progress through photos or videos and inspire others while proving what you’re capable of.
Wellness Challenge
Transform your lifestyle with our Wellness-Based Challenges, focused on nurturing your overall health and well-being. From staying hydrated and eating mindfully to cutting out added sugars, these challenges are about small but powerful habits.
Pricing & Plan
We have different plans to accommodate your need.
Single Session
£60 /Session
Monthly Plan
£450/Month
2 session /week
Boxing included if interested
Monthly Plan
£650/Month
3 sessions / week
Boxing included if interested
10 Single Session pack
£55 /Session
20 Single session pack
£52.5 /Session
12 Week transformation pack
Up for disscussion